In our fast-paced world we often feel so overwhelmed by our responsibilities and trying to fulfil various roles at home and at work, that we don’t dare to stand still and gain perspective on what we actually want in life. When I arrived at Kamalaya I soon realised that I had an opportunity to slow down and create the space to contemplate the trivial from the meaningful in my life and regain a fresh inspiration to make necessary adjustments and find a more fulfilling life balance.
I think its safe to assume that in an ideal world each and everyone one of us would like to be connected to our life’s purpose. Being well paid for our chosen careers, with serendipitous occurrences happening more often than not and our family and social lives feeling meaningful and so on. Sadly more of often than not this is far from the truth, as we are consumed by our responsibilities and loosing our life balance and therefor many people experience depression or some other form of illness.
Kamalaya offers many wellness programs that can be customised to suit the individual needs at any time. The Life Enhancement Mentoring programme follows a holistic approach dedicated to supporting and enhancing guests’ life experience. Kamalaya addresses physical health as well as inviting people to go deeper within to address underlying issues, habits and behaviours that may keep them from embracing life’s full potential. Guests have the unique opportunity to work with a team of distinctively trained Meditation and Life Enhancement Mentors to address their emotional and mental health and wellbeing. Each of Kamalaya’s mentors was immersed in a monastic lifestyle in India for over a decade. Their teachings are inspired by ancient Asian philosophies, delivered with a practical approach to modern day questions, stressors and concerns.
In the video below Kamalaya-Founders John and Karina Stewart introduce Kamalaya’s team of Life Enhancement Mentors and talk about the principals of truth, simplicity and love which were guiding the creation of Kamalaya.
“Truth is to listen to your heart before your mind begins to think. Simplicity is to be happy with what we have, not to be always grasping for the things we can’t have, and if we do these two things then we have love…”
Kamalaya is a multi-award winning Wellness Sanctuary and Holistic Spa ideally located on the tropical beachfront southern coastline of Koh Samui, Thailand. The resort offers a holistic wellness experience that integrates healing therapies from East and West, a breathtakingly beautiful natural environment, inspired healthy cuisine, holistic fitness practices and customised wellness programs ranging from Detoxification to Stress & Burnout, as well as Optimal Fitness, Ideal Weight and Emotional Balance.
For further information please contact Kamalaya:
Ph: +66 77 429 800